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Jowls are a common problem for many people as they age. They can occur from the natural thinning of facial muscles and skin or excessive weight gain. They may appear as hanging ‘ jowls ‘, loose and sagging skin below the chin, or loose folds of skin that gather in front of the neck. This article looks at their occurrence and how to get rid of them.
Why do Jowls Occur?
Jowls can appear because of various reasons, as explained below.
Age
Age is the most common reason for jowls. The skin becomes thin and less elastic as we age, and the facial muscles weaken. This leads to the skin hanging down below the chin, forming jowls. When we lose weight, the skin may not retract to its original position, leading to the formation of jowls.
Smoking
Smoking can also lead to the development of jowls. The nicotine in cigarettes causes the blood vessels to shrink, decreasing blood supply and oxygen to the skin. This makes the skin less elastic and leads to the formation of jowls.
Weight gain
Excessive weight gain can also lead to the development of jowls. The skin becomes stretched and less elastic as the fat accumulates and the facial muscles weaken. This leads to the skin hanging down below the chin, forming jowls.
Genetics
A family history of jowls can also be responsible for the onset of jowls. The genetic tendency to develop them is passed down from one generation to another. Some genes may lead to the loss of collagen in the facial muscles, resulting in weak facial muscles. This leads to jowl formation when these individuals lose weight or age.
Health Conditions
Certain health conditions can also lead to the development of jowls. Diseases such as diabetes, thyroid disease, and Parkinson’s disease can cause the skin to become thin and less elastic. This leads to the formation of jowls.
How To Get Rid Of Jowls
There are various ways to get rid of jowls once they have formed, as explained below:
Exercise
One way to get rid of jowls is to exercise the facial muscles. This can be done by smiling, frowning, and puckering the lips. These exercises help keep the facial muscles strong and toned, which helps reduce the formation of jowls. Exercises work by strengthening the muscles of facial expression, which lifts the sagging skin. Exercises that would help include puckering your lips as if to kiss, then rubbing your lips together. Relax your mouth and shake your head from side to side. Repeat these exercises several times every day until you have noticed an improvement in the appearance of jowls.
Facelift Surgery
Facelift surgery, which involves the removal of excessive skin and tightening of facial muscles, is another way to get rid of jowls. This procedure reduces excess skin along the jawline and improves muscle tone, thus improving the appearance of jowls. A facelift surgery in Miami FL will also help reduce the appearance of wrinkles and sagging skin.
Foods rich in Vitamin C
Fruits and vegetables rich in vitamin C can help reduce the appearance of jowls. They are especially helpful in improving the tone and texture of the skin. These fruits include oranges, strawberries, kiwi fruit, grapefruit, papaya, pineapple, broccoli, carrots, sweet potatoes etc. These vegetables include sweet peppers ( red or green ), kale, cauliflower etc.
Sunscreen
Another way to reduce the formation of jowls is to use sunscreen with an SPF of 30 or more. Sunscreen protects the skin from the harmful effects of the sun’s UV rays, which can cause the skin to become thin and less elastic. This helps to reduce the formation of jowls. Applying sunscreen every day will help keep the skin healthy and toned, which will help reduce the formation of jowls.
Dermal Fillers
If the jowls are due to age, then dermal fillers can improve their appearance. Dermal fillers are injections of a substance such as a collagen or hyaluronic acid into the jowl area. This helps to lift and tighten the skin, thus improving the appearance of jowls. The treatment results are only temporary, though, as the body absorbs these substances over time.
Laser treatment
Laser treatment is another way to get rid of jowls. This treatment uses laser energy to heat the collagen in the skin. This causes the collagen to contract, which lifts and tightens the skin. The treatment is non-invasive and does not require any downtime. It is a safe and effective way to reduce the appearance of jowls. The laser treatment is usually done as a series of three or four sessions, and the results may last for about six months after each session.
Facials
Facials at spas, salons, and clinics are another way to get rid of jowls. Facial masks are used during the treatment that helps to tighten sagging skin on the face. This reduces the formation of jowls by making the skin tight and toned, reducing the formation of jowls. During a facial, the esthetician will also massage the face and neck, which helps to improve muscle tone and reduce the appearance of jowls.
Collagen Injection
Collagen injections are another way to reduce the appearance of jowls. Collagen is a protein that helps to keep the skin elastic and firm. Injections of collagen into the skin help lift and firm the skin, which reduces the appearance of jowls. Collagen injections may be performed alone or combined with other treatments such as dermal fillers and laser treatment to reduce the appearance of jowls.
Botox Injections
Botox injections are another way to get rid of jowls. Botox is a prescription medication that relaxes the muscles in the face, which helps to reduce sagging skin and wrinkling. This reduces the formation of jowls by making the skin tight and smooth, reducing the formation of jowls. Consult your doctor about the best treatment option that suits your needs. Jowls are pockets of fat located below the chin, along the jawline. They are caused by aging, genetics, and lifestyle factors. Jowls can make a person look older and more tired. There are several treatments available to reduce the appearance of jowls. These treatments include surgery, laser treatment, dermal fillers, facials, collagen injections, and Botox injections. Each treatment has its pros and cons, so consult your doctor about the best treatment that suits your needs.
